Guided Meditation: Stop Trying to "Figure it Out"

Ever get tired of endlessly trying to make sense of things? Of trying to figure things out, so that you can finally . . . what? rest, relax, exhale?

The truth is we’ll never totally figure it out, finally pin it down, nice and neat, once and for all. And what if we don’t have to?

This meditation takes us to an expanded, more resourced place from which to look at the fears underlying our mental compulsion to understand and make sense of things, and then widens the possibility of engaging Mystery with curiosity and play.